3PS training
Services
Elevate your game with our elite custom training services that deliver unmatched power and performance. Experience the transformation that comes from working with a professional trainer committed to your physical and spiritual growth.
1 on 1 perosnal Training
In my 1 on 1 personal training program you will receive my full attention to your specific physical needs. Not only do you get a custom workout program designed specifically for you, but I am guiding and pushing you through all of the workouts 100% of the time. Let me motivate you 1 on 1, to help you become stronger, faster, and mentally tougher!
group training
Group training consists of groups ranging from 3-7 people working out at one time with me at our 3PS center. If you’re looking to grow physically and mentally with fellow teammates or friends, think about letting me guide yo through a custom workout program made to fit each persons individual goals.
Team Training
Are you looking for a highly qualified professional strength and conditioning coach with experience at all levels of professional sports to help lead your team to physical and mental toughness? If so, then allow me to use my 30+ years of professional athletic strength coaching experience to help lead your team to success. With this program your team will receive a customized team workout program designed to help grow your athletes physically and mentally. Between this program and my motivation your team will grow to last throughout the entirety of their season.
in-home personal Training
Feel more comfortable working out from home? No problem! I offer in-home personal training services that are flexible to your needs. Let me bring my passion and fitness knowledge into YOUR home to make YOU better!
customized personal workout program
Allow me to create a customized personal workout program designed to your specific needs. Whether you are an athlete or not, this workout program will be made to help you succeed in any areas you are desiring growth.
*This program is completed on your own
